release the energy
embrace the roots
expand the soul
My name is Angelina Abel, I am the choreographer and artistic director of Mulembas d’Africa. Our organisation runs dance classes and workshops for the empowerment of all womankind.
Here is my vision:
I want to help women focus on the primal power of movement for ritual, performance and as a medium for personal growth and social integration.
My African movement dance classes draws influences from Bantu spiritual practices whilst exploring movement and spirituality through choreography.
Are you ready to reconnect to your roots?
Come along for fun, friends and empowerment through freedom of expression!
african fusion dance
7 - 8PM
Croft House Settlement
For ALL Levels
Join us in fusing nature and African dance as a means of mediation
Please contact me via the contact form below if you have any enquiries.
I'll be more than happy to help.
"I joined Angelina's dance class about three years ago. Going to her class is one of the highlights of my week. I've done quite a lot of dance classes over the years (did the standard ballet, tap, disco, modern as a child, and used to be in carnival dance troupe for a while about ten years ago), and Angelina is a really excellent teacher.
She is very precise and good at breaking down the steps, as well as noticing which bits people are struggling with. Angelina also manages to create a friendly open atmosphere in her classes - everyone is welcome. And the weekly dose of energy and good vibes is very welcome :)"
"I have been attending Angelina's dance classes since 2008, and they have really boosted my confidence. I've taken part in many dance performances, including several at Tramlines in the Peace Gardens in Sheffield. The classes have really built up a community of like-minded women (and a few men) from all over the world, becoming a vibrant and important part of Sheffield cultural life. As well as building up my physical fitness, learning the dance routines provides a mental challenge, and means that I am already ready with a move whenever I hit the dance floor!"
Unbeatable Energy Ltd
"Angelina is a complete inspiration. I have hired her on several occasions for my company’s community drumming events and she has never failed to deliver. She is more than just a great dancer. She gets a crowd involved so there is full participation, breaking the barrier between performer and spectator. I thoroughly recommend Angelina as a fantastic dancer, performer, teacher and highly motivating individual."