Rise Logo.png

RISE WOMEN'S WORKSHOp

WHAT IS IT?

A free 8-week development course for black/mixed African women designed to engage, empower and encourage self-love and belief.

where is it? 

Croft house settlement, 9 Garden St, Sheffield City Centre, Sheffield S1 4BJ

THIS PROGRAMME WILL:
  • Examine your own attitudes, beliefs, prejudices and behaviours about food, weight, body image, physical appearance, health, and exercise.

  • Promote mindful eating and healthy physical activity

  • help you feel like a goddess!

the 8-week programme

Rise Workshop Programme.png
Move+More+Logo+Black-01.png
MELANIN_0004_Layer-6.png

our collaborators

 
Rise Woman Portrait.png